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Last Updated on March 28, 2020 by Jude Simeone

The Full Specifications of the Polar Vantage M – A multisport GPS smartwatch with an outstanding design. The Vantage M is the slightly cheaper version of the Vantage V, both are members of the Vantage series that includes the V Titan – a more durable and premium smartwatch.

The Vantage M lacks the barometric altimeter found on the Vantage V and V Titan. Thus, it lacks Running power – a feature that gives you a comprehensive insight into the intensity of your training sessions, and Recovery pro – another feature that lets you see how your body is recovering from the previous workout, helping you plan and achieve more without breaking down.

However, the Vantage M comes loaded with lots of fitness tracking features that make it a comprehensive choice for tracking your active life, and a great choice for pro athletes.

It comes enclosed in a glass fiber reinforced polymer case that leaves it with a lightweight design and interchangeable silicone straps that make it comfortable to wear all day long.

Although not touchscreen, the Vantage M has 5 physical buttons by sides for easy navigation of the 1.2 inch TFT LCD display that’s easy to read outdoors.

It’s swim-proof and has interesting swim-tracking features that makes it a nice choice for swimmers who like to track their swimming activities.

With Bluetooth LE and compatible with both Android and iOS devices, the Vantage M keeps you connected to all that matters to you. Ensuring you never miss important updates from your phone.

And just like the other members of the Vantage series, the Vantage M also has a long battery life that lets you go long on a single charge. In smartwatch mode, the Vantage M should last just about 4-5 days, while you get about 30 hours of battery life in training mode with GPS active.

Contents of this Page

Polar Vantage M Full Specifications

Polar Vantage M

EDITOR'S RATING

Design:	(4.2 / 5)
Battery:	(4.1 / 5)
Fitness tracking:	(4.2 / 5)
Features:	(3.3 / 5)
Price:	(3.4 / 5)
Average:	(3.8 / 5)

WHERE TO BUY

Check @ Amazon

ABOUT DEVICE

Device name

Polar Vantage M

Device type

Fitness/Sport Smartwatch

Predessesor

Successor

Released date

September, 2018

Ideal for

Men

DISPLAY

Display type

MIP Transflective LCD

Display size

1.2 inch

Display resolution

240 x 240 pixels

Pixel density

Input type

Touchscreen
5 physical buttons

Always-on

Yes

Customizable watch face

Yes

BODY

Shape

Circular

Dimension

46 x 46 x 12.5 mm

Weight

45 grams
(including straps)

Casing material

Glass fiber reinforced polymer

Strap/band material

Silicone

Bezel Material

Stainless steel

Strap size

22mm

Interchangeable band

Yes, 22mm

Screen protection

PMMA Lens

Water resistant/Protection

Yes, 5ATM

Swim-proof

Yes, recommended

Color(s)

Black
Red
White

MEMORY

RAM

Internal storage

Memory card slot

CONNECTIVITY

Bluetooth

Bluetooth v4.2 LE

Bluetooth calling

Wi-Fi

NFC

GPS

GPS/GLONASS/GALILEO/QZSS/A-GPS

CELLULAR TECHNOLOGY

Technology

SIM

Band

NOTIFICATIONS

Email alert

Yes

SMS alert

Yes

Calls alert

Yes

Event reminder

Yes

Weather

Yes

Third-party apps

Yes

FITNESS TRACKING

Sleep apnea

Sleep tracking

Yes

Steps

Yes

Floors climbed

Heart rate monitoring

Yes

Calories

Yes

Distance

Yes

Stress

Yes

VO2 Max.

Yes

Blood oxygen

Blood pressure

Menstrual cycle tracking

Swim tracking

Yes

Under-water heart rate tracking

Yes

Preloaded maps

On-screen workout modes

Triathlon mode

Yes

ECG Tracking

Preloaded sport modes

Yes

Safety tracking

MEDIA

Audio

Music streaming

Bluetooth music

Radio

Loudspeaker

Microphone

Camera

SENSORS

Accelerometer

Yes

Barometer/Altimeter

Heart rate monitor (HRM)

Yes

Compass

Gyroscope

Yes

Ambient light

Pulse Oximeter

ECG

Thermometer

Other sensors

PLATFORM

Operating system (OS)

Chipset

CPU

GPU

BATTERY

Type of battery

Non-removable Li-ion battery

Battery capacity

230mAh

Battery life

GPS and wrist-based heart rate: 30 hrs
Watch mode with heart rate: Up to 5 days

Charging type

USB cradle

Charging time

About 1-2 hours

Battery saver mode

Yes

Solar power

Rapid charging

CLOCK FEATURES

Time/Date

Yes

Stopwatch

Yes

Alarm

Yes

OTHER FUNCTIONS

Control camera

Music control

Find phone

Yes

Text response

MISC

Payment system

None

Compatibility

Android and iOS

Companion app

Polar Flow app

Voice command

BOX CONTENTS

Polar Vantage M

Straps

USB cradle

Quick start guide

NOTE: We can't guarantee that all the information on this table are 100% correct. Read full disclaimer. Please, report an error.

Official Site

READ ALSO

Polar Vantage M Fitness Tracking Features

Although, the Vantage M lacks altimeter found on the V and V Titan, it’s still loaded with lots of fitness tracking features that no doubt makes it a great choice for a comprehensive fitness tracking.

The Vantage M can track your steps, distance, calories, sleep, heart rate, pace and more, with over 130 sport modes to choose from.

The Vantage M fitness tracking features include;

Sleep Plus: helps in boosting your recovery performance by automatically detecting the timing, amount, and quality of your sleep.
Smart Calories: Gives you insight into the total amount of calories you’ve burnt for the day.
Training Benefit: Gives you motivating post workout feedback that describes the effect of your training session.
Training Load Pro: Quantifies the strain from each training session, and helps you see how your training strains the different part of your body, thereby increases your productivity ensuring you achieve more, but don’t break down.
Running Index: is an estimation of your maximal oxygen uptake (VO2max) in running – a score that helps you see how efficient your running training is and how you can improve your maximal aerobic running performance
Running Program: a personal and adaptive training plan that is based on your individual metrics. It adapts along the way, learning about you from your workout data.
Advanced Wrist Based Heart Rate: Shows you a comprehensive view on how your heart behaves during the day and when you sleep.
24/7 Activity Tracking: Tracks steps, distance, calories and sleep and gives you a personalized activity goal for each day.