Last Updated on September 25, 2020 by Jude Simeone

Garmin Venu SQ is a lower-end version of Venu that was released last year. It lacks animated onscreen workout and can’t count floors. Yet, it’s a comprehensive fitness smartwatch that’s designed to track your daily activities like heart rate, menstrual cycle logging, blood oxygen, stress, hydration tracking, and has music storage and a 6 days long battery life. Read Garmin Venu Sq full specifications and features review.

Garmin Venu Sq Full Specifications

	Garmin Venu Sq
EDITOR'S RATING	Design: (4.3 / 5) Battery: (3.8 / 5) Fitness tracking: (4.3 / 5) Features: (4.1 / 5) Price: (4.3 / 5) Average: (4.2 / 5)
WHERE TO BUY	Check at Amazon
ABOUT DEVICE
Device name	Garmin Venu Sq
Device type	Sport/Fitness smartwatch
Predessesor	Garmin Vivoactive 3 Music
Successor	--
Released date	September, 2020
Ideal for	Unisex
DISPLAY
Display type	LCD
Display size	1.3 inches
Display resolution	240 x 240 pixels
Pixel density	--
Input type	Touchscreen plus 2 physical button
Always-on	Yes
BODY
Shape	Circular
Dimension	40.6 x 37.0 x 11.5 mm
Weight	37.6 grams
Casing material	Fiber-reinforced polymer
Strap/band material	Silicone
Bezel Material	Fiber-reinforced polymer
Strap size	20mm
Screen protection	Corning Gorilla glass 3
Water resistant/Protection	Yes, 5ATM
Swim-proof	Yes, recommended
Color(s)	Venu Sq Music Black Light-gold/navy Rose-gold/tan Slate/moss Venu Sq Standard Black Light-gold/white Orchid purple
MEMORY
RAM	--
Internal storage	4GB
Memory card slot	No
CONNECTIVITY
Bluetooth	Bluetooth smart v4.2 LE, ANT+
Bluetooth calling	No
Wi-Fi	Yes
NFC	Yes
GPS	GPS/GLONASS/Galileo
CELLULAR TECHNOLOGY
Technology	No
SIM	No
Band	No
NOTIFICATIONS
Email alert	Yes
SMS alert	Yes
Calls alert	Yes
Event reminder	Yes
Weather	Yes
Third-party apps	Yes
FITNESS TRACKING
Sleep apnea	No
Sleep tracking	Yes
Steps	Yes
Floors climbed	No
Heart rate monitoring	Yes
Calories	Yes
Distance	Yes
Stress	Yes
VO2 Max.	Yes
Blood oxygen	Yes
Blood pressure	No
Menstrual cycle tracking	Yes
Swim tracking	Yes
Under-water heart rate tracking	Yes
Preloaded maps	No
On-screen workout modes	No
Triathlon mode	Yes
ECG Tracking	No
Preloaded sport modes	Yes
Safety tracking	Yes
MEDIA
Audio	mp3/mp4
Music streaming	Yes
Bluetooth music	Yes
Radio	No
Loudspeaker	No
Microphone	No
Camera	No
SENSORS
Accelerometer	Yes
Barometer/Altimeter	Yes
Heart rate monitor (HRM)	Yes
Compass	Yes
Gyroscope	No
Ambient light	Yes
Pulse Oximeter	Yes
ECG	No
Thermometer	Yes
Other sensors	--
PLATFORM
Operating system (OS)	Proprietary OS
Chipset	--
CPU	--
GPU	--
BATTERY
Type of battery	Non-removable Li-ion battery
Battery capacity	--
Battery life	Smartwatch mode: Up to 6 days GPS mode with music: Up to 6 hours
Charging type	USB charging cable
Charging time	About 1-2 hours
Battery saver mode	Yes
Solar power	No
Rapid charging	No
CLOCK FEATURES
Time/Date	Yes
Stopwatch	Yes
Alarm	Yes
OTHER FUNCTIONS
Control camera	__
Music control	Yes
Find phone	Yes
Text response	Yes
MISC
Payment system	Garmin pay
Compatibility	Android and iOS Check if your device is compatible
Companion app	Garmin connect IQ store
Customizable watch face	Yes
Interchangeable band	Yes, 20mm
Voice command	No
BOX CONTENTS
	Garmin Venu Sq
	Straps
	USB charging cable
	Quick start guide
NOTE: We can't guarantee that all the information on this table are 100% correct. Read full disclaimer. Please, report an error.
	Official Site

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Garmin Venu Sq Features Review

1. Lighweight and Sleek Design

Venu SQ is a lightweight smartwatch that’s sleek and elegant in design. The case is made of fiber-reinforced polymer, anodized aluminum bezel, and silicone straps. While the 1.3 inches LCD display is easy to read even outdoors. The screen is touch-sensitive with two buttons by the side that makes navigation easy. It’s available in navy, moss, light sand, and black colors.

2. A Comprehensive Fitness Tracker

Just like other smartwatches from Garmin, the Venu SQ will track your heart rate, calories, stress, SpO2, menstrual cycle, sleep, hydration, respiration, incidental fall detection, body battery energy monitor that gauges your energy levels, and 20 preloaded sport modes.

3. Keeps You Connected to Important Updates

The Venu Sq pairs with the Garmin Connect app to enable you receive notifications on the watch. When paired with a compatible smartphone, the Venu Sq will alert you when you receive notifications on your phone. It allows you to send quick replies (android only), and it has Garmin Pay that allows you to make payment directly from the watch.

4. 6 Days Long Battery Life

The battery life of the Venu SQ is quite impressive, it can get you up to 6 days long battery life with smartwatch mode and about 14 hours with continuous GPS tracking without music.

Pros

Cons

Garmin Venu Sq Activity Tracking Features