Fitbit Sense vs Garmin Venu – Which is Better?

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Last Updated on November 2, 2020 by Jude Simeone


If you’re looking to get a smartwatch that can help you track your fitness metrics and reach more fitness goals, Fitbit Sense and Garmin Venu are most likely to be recommended. These two are some of the best fitness smartwatches you can buy. While Fitbit Sense was recently released alongside Versa 3 and has more health tracking features that include ECG, EDA stress, and body temperature sensor, Garmin Venu features incidental fall detection, blood oxygen tracking, and a host of other fitness tracking features. These two share a lot in common and in this comparison post, we compare the differences between Fitbit Sense vs Garmin Venu to help you make the right choice.

Fitbit Sense vs Garmin Venu Full Specifications Compared

 Fitbit SenseGarmin Venu
fitbit sense full specsgarmin venu specs


4.7 out of 5 stars (4.7 / 5)
4.3 out of 5 stars (4.3 / 5)
Fitness tracking:
4.8 out of 5 stars (4.8 / 5)
4.3 out of 5 stars (4.3 / 5)
4.5 out of 5 stars (4.5 / 5)
4.5 out of 5 stars (4.5 / 5)
4.6 out of 5 stars (4.6 / 5)
3.8 out of 5 stars (3.8 / 5)
Fitness tracking:
4.5 out of 5 stars (4.5 / 5)
4.2 out of 5 stars (4.2 / 5)
4.3 out of 5 stars (4.3 / 5)
4.3 out of 5 stars (4.3 / 5)


<strong>Check @ Amazon</strong>Check @ Amazon<strong>Check at Amazon</strong>Check at Amazon


Device nameFitbit SenseGarmin Venu
Device typeSport/Fitness smartwatchSport/Fitness smartwatch
PredessesorFitbit Versa 2Garmin Vivoactive 3 Music
Released dateSeptember, 2020September, 2019
Ideal forUnisexUnisex


Display size1.58 inches1.2 inch
Display resolution336 x 336 pixel390 x 390 pixels
Pixel density----
Input typeTouchscreenTouchscreen plus 2 physical button


Dimension40.5 x 40.5 x 12.4 mm43.2 x 43.2 x 12.4 mm
Weight--46.3 grams
Casing materialAluminumFiber-reinforced polymer with polymer rear cover
Strap/band materialSiliconeSilicone
Bezel MaterialStainless steelStainless steel
Strap size140 - 180 mm (small)
180 - 220 mm (large)
Screen protectionCorning Gorilla Glass 3Corning Gorilla glass 3
Water resistant/ProtectionYes, 5ATMYes, 5ATM
Swim-proofYes, recommendedYes, recommended
Lunar white/soft gold
Rose gold/tan
Silver/dark gray


Internal storageAbout 4GB4GB
Memory card slotNoNo


BluetoothBluetooth v5.0 LEBluetooth smart v4.2 LE, ANT+
Bluetooth callingYesNo




Email alertYesYes
SMS alertYesYes
Calls alertYesYes
Event reminderYesYes
Third-party appsYesYes


Sleep apneaNoNo
Sleep trackingYesYes
Floors climbedYesYes
Heart rate monitoringYesYes
VO2 Max.YesYes
Blood oxygenYesYes
Blood pressureNoNo
Menstrual cycle trackingYesYes
Swim trackingYesYes
Under-water heart rate trackingNoYes
Preloaded mapsNoNo
On-screen workout modesYesYes
Triathlon mode__Yes
ECG TrackingYesNo
Preloaded sport modesYesYes
Safety trackingNoYes


Music streamingYesYes
Bluetooth musicYesYes


Heart rate monitor (HRM)YesYes
Gyroscope YesYes
Ambient lightYesYes
Pulse OximeterYesYes
Other sensors__--


Operating system (OS)Fitbit OSProprietary OS


Type of batteryNon-removable lithium polymerNon-removable Li-ion battery
Battery capacity ----
Battery lifeMixed usage: up to 6 days+Smartwatch mode: Up to 5 days

GPS mode with music: Up to 6 hours
Charging typeUSB based charging dockUSB charging cable
Charging timeAbout 1-2 hoursAbout 1-2 hours
Battery saver modeYesYes
Solar powerNoNo
Rapid chargingYesNo




Control camera_Yes
Music controlYesYes
Find phoneYesYes
Text responseYesYes


Payment systemFitbit PayGarmin pay
Compatibility Android, IOS

Check supported devices
Android and iOS
Check if your device is compatible
Companion appFitbit AppGarmin connect IQ store
Customizable watch faceYesYes
Interchangeable band YesYes, 20mm
Voice commandYesNo


Fitbit SenseGarmin Venu
Strap (small and large)Straps
Charging cableUSB charging cable
Quick start guideQuick start guide
NOTE: We can't guarantee that all the information on this table are 100% correct. Read full disclaimer. Please, report an error.
Official Site



The Differences?

Fitbit Sense vs Garmin Venu Features compared
  • Design
  • First, lets start with the design, I can tell you that each of these two smartwatches is very compact and lightweight which is a major attribute of a fitness-focused smartwatch. Although, Fitbit Sense is slightly more compact than Venu.

    Both smartwatches also have a durable and sturdy design, while Fitbit Sense has a case made of aluminum combined with stainless steel bezel, Venu has a polymer case paired with a stainless steel bezel. AMOLED powers the display of both smartwatches which is very colorful and easy to read, although not the best experience to read under direct sunlight.

    Both smartwatches are rated 5ATM which represents 50 meters waterproof rating. So it’s safe to wear any of these two while swimming. I tested how the Versa 3 reacts to water, and it didn’t disappoint.

    Talk about navigation, I would say Venu offers better navigation than Fitbit Sense. You can interact with the Venu through the touch-sensitive screen in addition to physical buttons, while Sense is also touchscreen in addition to a haptic button which I find very frustrating as it tends to be unresponsive oftentimes.

  • Fitness and Health Tracking
  • Each of these two is well loaded with lots of fitness tracking features that certainly make any of these two comprehensive fitness tracker. Each of these two will track your sleep in stages; light, deep, and REM, although, Sense tracks also track your sleep in the awake stage which makes it four stages.

    Both smartwatches will track your resting heart rate and heart rate zones, calories, help you manage stress through a guided breathing session as well as feature 20 preloaded sports modes. There are also animated workout modes on each of these two that can coach you through some of your favorite moves.

    Each of these two also features food and water intake logging as well as menstrual cycle logging. Other similar features include the inbuilt GPS in each of these two that allows you to track outdoor activities such as your routes and real-time pace.

    Fitbit has added mindfulness sessions that can help your return to calm after a stressful day which is also available on Venu. Both smartwatches also have temperature sensors that can help you monitor your body temperature changes.

    Now the differences in fitness tracking, Fitbit Sense features an ECG app that allows you to take ECG directly from your wrist which can help detect irregular heart rhythms such as atrial fibrillations, Venu lacks this feature.

    On the other hand, Venu features incidental fall detection that can help you get help real quick as well as a more complete blood oxygen tracking feature that tracks your blood oxygen day and night unlike Fitbit Sense that only tracks your blood oxygen at night.

  • Battery Life
  • Each of these two has an impressively long battery life that lets you go multiple days from a single charge. While Fitbit Sense is tested to last up to 6 days with mixed usage, Venu can last up to 5 days.

Fitbit Sense Features

Display1.58 inches AMOLED
Ambient lightYes
Just glance to see what you need during workouts or when your hands are full. (will require frequent charging)
Syncs Wirelessly
Automatically sync to most popular iOS and Android devices to show your stats, trends and progress on your Fitbit dashboard.
Amazon Alexa Voice Assistant
Check the weather, set timers, control your smart home devices, and more, powered by Amazon Alexa. Amazon Alexa not available in all countries
Google Voice Assistant
Check the weather, set timers, control your smart home devices, and more, powered by Google Voice.
Music Storage
Store and play 300+ songs on your smartwatch—plus download your favorite Pandora stations or Deezer playlists. Paid subscriptions required. Pandora is US only.
Make Payments
Use your credit and debit cards to make secure purchases anywhere that accepts tap-and-pay.See participating banks
Smart Notification
See call, text, or calendar notifications on screen & get push notifications from smartphone apps.
Connect With Wireless Headphones
Listen to your favorite tunes without the wires.
Connect and Control Music on Spotify
Control your music, songs, and browse recent playlists and podcasts all from your wrist. Works with phone nearby; Spotify Premium subscription required. Not available in all countries.
Sleep Mode
Use the sleep mode to mute smartphone notifications and stop your screen from turning on at night.
Do Not Disturb Mode
Use do not disturb mode when you want to mute call, text, calendar, and app notifications during the day.
Access Apps On Watch
Access your favorite apps for fitness, sports, news, travel, transit, and more with a simple tap.
Loudspeaker and Microphone
Has a loudspeaker that allows you to play music aloud and as well make and receive calls via Bluetooth connection to the phone.
Real-Time Using Built In GPS
See your real-time pace and distance without a phone, then get a map of your route in the Fitbit app.
Real-Time Using Phone GPS
See your real-time pace and distance by connecting to your phone's GPS, then get a map of your route in the Fitbit app.
Workout Intensity Map
After outdoor exercise, check your workout intensity map in the Fitbit app to see your heart rate zones throughout your route.
Active Zone Minutes
Feel a buzz when you reach your target heart rate zones during exercise and celebrate when you earn extra minutes outside of workouts.
Active Minutes
Calculates active minutes through metabolic equivalents (METs). This metric, which factors in your body mass, is used to estimate exercise intensity.
Personalized Reminders
Stay on track toward your goals with personalized reminders that remind you to stay active, get hydrated, stick to a sleep schedule and more.
SmartTrack Exercise Recognition
Automatically record select exercises like running, biking and more & see detailed workout information in the Fitbit app.
20 Preset Workout Modes
Choose from 20+ exercise modes like run, bike, swim, yoga and more, set a goal, and get real-time stats during your workouts.
Water-resistant up to 50M, so you can wear your tracker or smartwatch in the shower, pool, and beyond.
Onscreen Workout Coach
Get personalized on-screen workouts that play on your wrist, coach you through each move and adapt based on your feedback.
Sedentary Reminder
See how long you've been active throughout the day and get reminders to fit in a few extra steps when you've been sitting a bit too long.
See Your Heart Rate Zones
Use your personalized fat burn, cardio, and peak heart rate zones to optimize your effort during workouts.
EDA Scan App
The on-wrist EDA Scan app detects electrodermal activity—which may indicate your body’s response to stress—and reveals a graph in the Fitbit app to illuminate it.
ECG tracking
Monitors your heart rate and can help you detect irregular heart rhythms which can lead to AFib is left untreated
Cardio Fitness Score (VO2 Max.)
Get a better understanding of your fitness level and see how you can improve over time with a personalized Cardio Fitness Score.
Complete Sleep Tracking
See your time spent in light, deep and REM sleep stages and get sleep insights to help you improve.
Female Health Tracking
Know your body on a deeper level using your tracker or smartwatch with the Fitbit app to follow your cycle, record symptoms and more.
Guided Breathing Session
Find moments of calm throughout your day with personalized breathing sessions based on your heart rate.
SpO2 Sensor
Allows you to see how well your blood utilizes oxygen.
24/7 Heart Rate Tracking
Use 24/7 heart rate to better track calorie burn, see your resting heart rate trends and get real-time guidance to optimize your workouts.
Resting Heart Rate
Wear your tracker or smartwatch all day and night to record your resting heart rate and track heart rate over time.
24/7 Activity Tracking
Track steps, distance, calories burned, active minutes, hourly activity, and stationary time.
Counts floors climbed
Sleep Score
Based on your heart rate, time asleep and restlessness, this personalized score helps you better understand your sleep quality each night.
Sleep Tracking
Understand your rest with automatic sleep tracking and silent alarms on your wrist & bedtime reminders and helpful tips in the app.
All Day Calorie Burn
Better understand the total number of calories you burn—all day and during workouts—to manage your weight and stay on track toward your goals.
Battery Life6 days+
Fast ChargingYes

Garmin Venu Features

Activity Tracking FeaturesGarmin Venu
Smart Features
Connect IQ (Downloadable watch faces, data fields, widgets, and apps)Yes
Text response/reject phone calls with text (Android only)Yes
Battery saver - customizable low power watchNo
Controls smartphone musicYes
Find my phoneYes
Find my watchYes
Virb remoteYes
Health Monitoring Features
Heart Rate trackingYes
Daily resting heart rateYes
Abnormal heart rate alertYes (high and low)
Blood oxygen monitoringYes (spot-check, and optionally all-day and in sleep)
VO2 Max.Yes (in app)
Battery energy monitorYes
Stress trackingYes
Relaxation remindersYes
Relaxation breathing timerYes
Sleep monitoringYes
Advanced sleep trackingYes
Menstrual cycle trackingYes (in Garmin Connect™)
Hydration trackingYes (in Garmin Connect™)
Safety and Tracking Features
Group LivetrackNo
Live event sharingNo
Incident detection during select activitiesYes
Tactical Features
Stealth modeNo
Night vision modeNo
Dual Grid CoordinatesNo
Kill switchNo
Activity Tracking Features
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)Yes
Auto goal (learns your activity level and assigns a daily step goal)Yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)Yes
Calories burnedYes
Floors climbedYes
Distance travelledYes
Intensity minutesYes
Move IQ

Gym & Fitness Equipment
Available gym activity profilesstrength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, pilates and yoga
Cardio workoutsYes
Strength workoutsYes
Yoga workoutsYes
Pilates workoutsYes
On-screen workout animationsYes
Automatic rep countingYes
Training, Planning and Analysis Features
GPS speed and distanceYes
Customizable data pagesYes
Customizable activity profilesYes
Auto PauseYes
Interval trainingNo
Advanced workoutsYes
Downloadable training plansYes
Power modes - customizable in-activity battery settingsYes
Auto lapYes
Manual lapYes
Configurable lap alertsNo
Heat and altitude acclimationNo
VO2 Max. (Run)Yes
VO2 Max. (Trail run)No
Training status (lets you see if you're training effectively by tracking your training history and fitness level trend.)No
Training load (your total training load for the last 7 days calculated from estimated epoc)No
Training load focusNo
Training effect (aerobic)No
Training effect (anaerobic)No
Primary Benefit (training effect labels)No
Custom alertsNo
Audio promptsNo
Finish timeNo
Virtual partnerNo
Race an activityNo
Auto multisport activitiesNo
Manual multisport activitiesNo
Course guidanceNo
Garmin Live SegmentsNo
Strava Live SegmentsNo
Round-Trip course creator (running/cycling)No
Trendline Popularity RoutingNo
Touch and/or button lockYes
Hot keysYes
Auto scrollYes
Activity history on watchYes
Physio TrueupYes
Heart Rate Features
HR zonesYes
HR alertsYes
HR caloriesYes
% HR max.Yes
Recovery timeNo
Auto max HRNo
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)No
HR broadcast (broadcasts hr data over ant+™ to paired devices)Yes
Respiration rate (during exercise)Yoga and breathwork only
Respiration rate (all-day and in sleep)Yes
Running Features
Available run profilesRunning, indoor track running, treadmill running
GPS-based distance, time and paceYes
Running dynamicsNo
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length)No
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry)No
Stride length (real time)No
Cadence (provides real-time number of steps per minute)Yes
Performance condition (after running 20 minutes, compares your real-time condition to your average fitness level)No
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue)No
PacePro pacing strategiesNo
Run workoutsYes
Race predictorNo
Foot Pod CapableYes
Golf Features
Preloaded with 41,000 courses worldwideNo
Yardage to F/M/B (distance to front, middle and back of green)Yes
Yardage to layups/doglegsYes
Measures shot distance (calculates exact yardage for shots from anywhere on course)Automatic
Digital ScorecardYes
Custom targetsNo
Stat tracking (strokes, putts per round, greens and fairways hit)Yes
Garmin AutoshotYes
Full vector mapNo
Auto Courseview updatesNo
Green view with manual pin positionYes
Hazards and course targetsYes
Playslike distanceNo
Handicap scoringNo
Truswing compatibleNo
Round timer/odometerYes
Automatic club tracking compatible (requires accessory)Yes
Outdoor Recreation
Available outdoor recreation profilesSkiing, snowboarding, xc skiing, stand up paddleboarding, rowing
Point-to-Point navigationYes
Bread crumb trail in real timeNo
Back to startYes
Ultratrac ModeNo
Around me modeNo
Elevation profileNo
Distance to destinationNo
Barometric trend indicator with storm alertNo
ClimbPro ascent plannerNo
Trail run auto climbNo
Vertical speedNo
Total ascent/descentYes
Future elevation plotNo
Preloaded Topographical mapsNo
Preloaded Ski resort mapsNo
Downloadable cartography supportNo
Compatible with BasecampNo
GPS coordinatesNo
Sight 'N GONo
Area calculationNo
Hunt/fish calendarNo
Projected waypointNo
Sun and moon informationNo
Xero locationsNo
Expedition GPS activityNo
Cycling Features
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)Yes
MTB Grit & FlowNo
Cycle map (routable cycling-specific street map)No
Available cycling profilesBiking, indoor biking
Bike lap and lap maximum power (with power sensor)No
Race an activityNo
FTP (Functional Threshold Power)No
Compatible with Vector (Power Meter)No
Power Meter compatibleNo
Compatible with Varia Vision (head-mounted display)No
Compatible with Varia Radar (Rear-Facing Radar)Yes
Compatible with Varia™ LightsYes
Speed and cadence sensor support (with sensor)Yes (ANT+® and Bluetooth® Smart sensors)
Swimming Features
Available swim profilesPool swimming
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)No
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)Yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)Yes
Drill logging (pool swim only)No
Basic rest timer (up from 0) (pool swim only)Yes
Countdown start (pool swim only)No
Pool swim workoutsNo
Time and distance alertsYes
Underwater wrist-based heart rateYes
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)No

Which is Better?

The choice is yours to make, I think each of these two is a fantastic smartwatch that is well equipped to track your active life help you stay connected to all that matters to you with a battery life that lets you go long from a single charge.

Personally, I will go for Fitbit Sense.


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